Always remember, you are not alone!!

Always remember that

Do not forget the good times

Do not let fear drag you under

Keep your head high, be strong

You will survive this, there is a light at the end of the tunnel

I know it's hard to see through the darkness

I know that fear is suffocating you.

I know it's hard to see when you's drowning in your own anxiety

But always remember, you are not alone