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söndag 29 november 2020

Living with emotional scars from the past!!


I sleep less and less !!

I try to get through the day without collapsing

I kick and abuse my inner self. To not show or react.

But inside I break !! I see all the abuse hear all the hurtful words over and over again

All memories all emotions the sexual exploitation the physical and mental abuse

The constant fear of never feeling safe or secure

To be raped daily and physically and mentally abused by flashbacks

Which is just as cruel and damaging as the day everything happened

Living with emotional scars from the past wound that never heals

Is the worst nightmare of all !!

The reptile brain takes over RUN RABBIT RUN!


I'm lying on the floor in millions of pieces!

A broken puzzle shattered, crushed.

I see the pieces floating around changing shape.

I see dark silhouettes fragments of my life.

I see everything, experience everything over and over again.

This is no dream no fantasy no illusion!

A life a journey through hell and back.

Constantly chased constantly on the run.

Every instinct every nerve at full stretch. Constant readiness!

Every sound every movement. Triggers the survival instinct

The reptile brain takes over RUN RABBIT RUN!


RIght now!

What the hell !

Who is that staring at me Blood red eyes a soulless smile so familiar!! So twisted and tormented I see the fear, the scars, the smell of dec...

I am what i am!