This is my life my reality!

I can not stop. I can not be still. A feeling so unreal.

So incomprehensible and frightening to switch between anxiety and stress

To never know where or when it will strike again. A constant fear and an inner anxiety,

Which can no longer be controlled or hindered. It just gets worse and harder every time it hits

The abyss only gets deeper. The periods get longer the anxiety gets stronger.

Here comes the panic and fear of the unknown again

I'm losing control. My brain takes over again !!

It hits so hard I can not breathe. I get no air I suffocate from the inside ..

The feeling of being stuck in an eternal panic attack that never ends

A feeling so unreal. so incomprehensible This is my life my reality!